Begin with prayer
Write the prayer already on your heart—honestly, without editing or performing.
365 Days of Divine Alignment
Your guidance gets clearer when you make room to listen. Pray. Listen. Obey.
A substantial 365-day hardcover guided journal—with the digital PDF edition included—created to help you quiet the noise, strengthen spiritual discernment, and turn what you receive in stillness into aligned action.
$69.00
Physical hardcover + digital PDF edition • Instant digital access
✓ Secure Shopify checkout
✓ Shop Pay installments, if eligible
Pray
•
Listen
•
Reflect
•
Obey
When life gets loud
You can pray for clarity and still move too quickly to hear the answer.
Your mind is full. Your day is already moving. You sense that guidance is there—but before you can sit with it, another responsibility takes your attention.
Pray. Listen. Obey. gives you a protected place to slow down, bring forward what is on your heart, and notice the direction rising within you.
Not another task to perform. A daily rhythm that brings you back into alignment.
More than a blank journal
Every page gently guides you from prayer to aligned action.
You are not left staring at an empty page wondering what to write. Each daily spread gives your spiritual practice a clear and repeatable rhythm.
Become still
Pause, breathe, and make room for the guidance that constant noise can make difficult to notice.
Reflect with intention
Explore what you are being asked to notice, release, or do—and carry that clarity into your day.
What is inside
A full year of guided spiritual reflection.
The substantial hardcover gives you room to write by hand, while the included digital PDF lets you continue the same guided practice from a compatible device.
Monthly themes
Each month begins with one spiritual focus to help you listen with greater intention.
Days of alignment
A daily practice designed to help you return to prayer, stillness, reflection, and aligned action.
Pages for each day
A guided prayer and pause page paired with a spacious reflection page for what comes up.
Daily affirmations
Begin the day with language that centers your thoughts around the monthly theme.
Prayer and pause prompts
Move from expressing what is on your heart to becoming still enough to listen.
Reflection space
Write what you are being asked to notice, release, or do—without rushing the answer.
See how it works
Look inside your daily alignment practice.
Swipe through the journal and see how each prompt helps you move from asking for guidance to listening, reflecting, and responding.
Inside Pray. Listen. Obey.
The examples show the real monthly themes, daily affirmation, prayer space, pause prompt, and reflection pages.
Swipe to continue through the journal →
Your daily rhythm
A few intentional minutes can change how you move through the entire day.
There is no pressure to produce the perfect answer. Simply return to the practice and allow clarity to deepen over time.
1
Pray.
Bring forward what is honestly on your heart—the question,
fear, hope, need, or decision.
2
Listen.
Pause. Breathe. Become still enough to recognize the guidance
that may already be present.
3
Reflect.
Write what you notice without forcing, judging, or rushing
yourself toward an answer.
4
Obey.
Carry the clarity into one aligned action instead of leaving
it behind on the page.
Prayer creates the space. Listening reveals the direction. Obedience turns guidance into change.
This is not about perfection or performance. It is about building a relationship with stillness, trusting what becomes clear, and choosing to move in alignment with it.
Begin your daily alignment
Give your prayers, reflections, and next steps a place to live.
Receive the physical Pray. Listen. Obey. 365-day hardcover guided journal plus the digital PDF edition for immediate access after purchase.
$69.00
✓ Physical hardcover + digital PDF edition
Begin with the digital version after purchase while your
thick, lasting hardcover is being printed and shipped.
✓ 12 monthly spiritual themes
Begin every month with a clear focus that shapes the daily
practice that follows.
✓ Guided daily two-page rhythm
Daily affirmation, prayer, pause, and reflection prompts
create structure without limiting your honesty.
✓ Space for real writing
Generous lined pages give you room to process what comes up
instead of reducing reflection to a quick checkbox.
✓ Flexible digital use
Open the PDF on a compatible phone, tablet, or computer and
write digitally with a PDF annotation app, if desired.
✓ Secure Shopify checkout
View Shop Pay installment options at checkout if your order
is eligible.
Digital access is available after purchase • Physical hardcover is printed on demand
Frequently asked questions
Before you begin
Is this a physical book?
Yes. Pray. Listen. Obey. includes a substantial physical hardcover guided journal. Each physical copy is printed on demand after your order is placed.
Is a digital version included?
Yes. The digital PDF edition is included with your purchase and is available after checkout, so you can begin while your physical hardcover is being printed and shipped. A compatible device and PDF reader or annotation app are required; those items and any third-party app fees are not included.
Is this a traditional blank journal?
No. It is a guided daily practice. Each day includes an affirmation, space for prayer, a pause-and-listen prompt, and a separate reflection page.
Do I have to begin on January 1?
The journal follows a January-through-December structure. You may begin with the current date, start at the beginning, or choose the monthly theme that speaks most directly to where you are now.
How much time should I spend each day?
There is no required amount of time. Some days may take only a few intentional minutes; other entries may invite deeper reflection. The goal is consistency and honesty—not performance.
How long will delivery take?
Because every copy is printed on demand, allow approximately 3–7 business days for processing. Delivery after processing generally takes an additional 7–14 business days.
What is the return policy?
All sales are final. Digital access is delivered after purchase and cannot be returned. Physical copies are made to order and cannot be returned, exchanged, or canceled. If your journal arrives damaged or has a printing defect, contact info@myglowupplan.com within 7 days of delivery.
Pray. Listen. Obey. is a spiritual reflection and personal-growth resource. It does not provide professional medical, mental-health, legal, financial, or religious counseling. Your experience will be personal, and no particular outcome is guaranteed.